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When I was 12 years old, in 6th grade at Roosevelt Elementary School in SLC, UT, I had a boyfriend named Robby. He was gorgeous. I do not...

How many times have you caught yourself trying to cram in one more thing before leaving the house? Throw in a load of laundry. Start the...

Releasing our attachment to outcome and finding God in the nobility of effort. Two steps forward, one step back, sit down, spin around,...

Breathing is the most natural thing in the world. In with the oxygen. Out with the carbon dioxide. In with life-giving air. Out with...

How deep presence is a nourishing and restoring gift for worn and weary women. Fifteen years ago, my now 20 year old daughter, received a...

BIG holiday = BIG emotions. When things are LESS 'merry and bright', learn how you can teach & connect with your child in those moments.