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Nourishing Roots Health and Wellness Coaching

“Never underestimate the empowering effect of human connection.
All you need is that one person, who understands you completely, believes in you and makes you feel loved for what you are, to enable you - to unfold the miraculous YOU.”
― Drishti Bablani, Wordions

One on One 


It is our belief that "health coaching" isn't about convincing you to commit to one diet, treatment, or one way of living. Instead, We recognize that each person has a unique set of emotional, physical, and lifestyle needs. We strive to work synergistically with a person's biochemistry to achieve greater vitality.  Imbalances in a person's lifestyle will at some point become manifest in their physical health. Rather than treating the symptoms a person is experiencing, we look to the root cause of those symptoms.

We believe our role as coaches is to help guide clients to understand what modifications they need to make in their life to achieve their health objectives. The answers to healing are found within the individual and it becomes a matter of asking the right questions to help clients identify the obstacles that need to be addressed. This information combined with lab data helps our team to partner with our clients in developing a protocol for regeneration and repair for the client's body. 

We believe that there are many areas of life that impact your long-term health just as much as the food you eat: the thoughts you believe about yourself, the way you express emotion, how secure you feel in your relationships, your ability to express your creativity, to name a few. We offer a comfortable space to explore ideas and concerns that you may be struggling with and together we can identify the path leading back to whole health and wellness.  


Getting started can happen today.

Happiness is the highest form of health.

~Dalai Lama

Studying at Home
Pensive Freelancer

The groundwork for all happiness is good health.

~Leigh Hunt

Connect with Our Team

We offer in-person, as well as remote sessions, via Zoom, for your convenience and comfort. 

Coaching Packages Comparison

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